Total Energy is for children who love to be involved in varied, fun, non-stop activities. With a menu of over 50 activities across the week, our activities are sporty, arty, crafty, adventure, fun and offer all interests something they’ll love!! Our activities range from dodgeball to den building, painting to hockey, field games to swimming, yoga to football!!

As part of our energy programme, your children will be split into age specific groups. This means that they will enjoy their day with children from their year groups and friends from other schools in the same year!! Our activities are designed to suit each age group and their interests with our experienced coaches tailoring sessions to ensure all children have the best time possible!!

2 Choices Every Hour!!! Your children will be offered 2 choices of activities every hour, meaning they get to decide exactly what they do! Our 2 choices are always designed to be contrasting and to appeal to all interests! Our timetables are designed by experienced managers who understand the importance of offering a sporty & competitive option and also a non-competitive more relaxed choice!! For example, your children could choose between basketball or a crafts activity, they could choose between capture the flag or den building, they could choose between Swimming or NERF; Our 2 choices work perfectly to ensure children of all interests are catered for and have the best day possible!!!

Total Energy also provides opportunities for children to engage with our WOW equipment, swimming, special visits from the police, fire service and animals and themed activities which are offered at set times of the year and at set venues; please check our website and social media for this closer to the holiday club start date.

This page covers all information that you need to know about our Total Energy programmes.

If you have any further questions, please contact via;


Telephone; 03444 14 13 13.


All of our venues follow the same timings, so that your children can get

used to our routines. Activities are subject to change, but will always

include a variety of themes.

Timings will stay the same at every venue with children always having

snack, lunch, free play and activities at the same time at all holiday clubs! 

Our Standard Week

During the week, our days follow a theme to add to the fun!!
Each day at our holiday clubs, children will take part in a themed day with activities designed to suit the theme!
Monday means Mash Up Monday!!
This is a real favourite with children who want to do a bit of everything during the day- Think lots of different sports, plenty of arts & crafts activities, outdoor adventurous fun, WOW equipment and much more!! Mash Up Monday is a chance for your children to try lots of different activities across the day!!
Tuesday is Team Tuesday!!
Team Tuesday is loved by children and coaches of all ages! Children will be split into teams at the start of the day and compete for points throughout the day for their team! Points can be won for winning games, being a brilliant friend, doing something kind, helping coaches or for just trying your hardest!! At the end of the day we do a big celebration with the winning team winning prizes!!
Wednesday is Wild Wednesday or Wet Wednesday!!
Depending on the time of year, Wednesday means either Wild or Wet!! During the colder months, Wednesday is a day with lots of outdoor adventurous activities; think den building, bug hunts, bug hotels, scavenger hunts and treasure hunts alongside our usual other 50+ activities! During the warmer months, Wednesday is our Wet Play Days!! Our huge slip n’ slides, water guns and hose pipes come out for an amazing water fight and wet play. Wet Wednesdays are fantastic in the sun and gives children an opportunity to soak the coach!!! Don’t worry though if your children aren’t keen on getting wet we always have an alternative activity for them to join in with!!
Party Thursday!!
Get your groove on with party Thursday! During the day, children will have the opportunity to join in with our disco and party games! Depending on the theme, party Thursday is also dress up day when coaches and children all get dressed up and have a brilliant party together! Our usual 50+ activities are played during the day but children also have the option to join in with our party!!
Competition Friday!!
Competition Friday is a firm coaches favourite and the best possible way to end the week! Children compete for points for themselves this time; win points during our activities, for helping a friend out, for being kind to someone, for helping the coaches and more!! Children can win points during the day when taking part in our activities, at the end of the day the winner for each age group is announced and prizes are handed out!!
Our overall timetable changes according to the theme of the season. For example, at Easter our timetable will follow an Easter theme, at Christmas we will run Christmas activities more however, each day will follow the above themes with activities designed to suit the theme and day.

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My little boy really enjoyed Total Sports this summer. I would have no hesitation in using you again.


This is the best thing to come out of this summer, I was a bit doubious about it at first wondering if my son would enjoy it but he absolutely loved it. So much that he wanted to go back again and again. Staff brilliant, we will be coming back again in the next holidays.


Great sport teachers. They are fab while teaching PE in schools and fab at running the holiday club. I don’t even need childcare throughout the holiday but have paid for it several times as my son just loves attending. All the staff are very friendly and brilliant with the kids.


After 3 weeks of holiday clubs, our little one has enjoyed the first night of Football Academy, he is learning so much and will only get better with the skills shared from all involved.


Can’t speak more highly of this holiday club. My son loves it, lots of activities, great venue and staff highly recommend. We will be using again for future holidays.