The class is a structured play session which involves a warm up, multiple skills and physical exercise.

The Energy Tots Programme is designed to develop life long skills for children aged 2 to 6 through all elements of your child’s early development and beyond.

Up to the age of 7, children are the perfect learning sponge – they just need a positive, safe environment and plenty of practice!

Having the opportunity to try lots of skills will give each child the chance to learn skills they can transfer across all sports.  Just as important, each child will learn new skills in social interaction, emotional control and cognitive development.

Your child can build there Super Powers through their journey

A chance to grow the fundamentals through THE POWER OF 10!


  • 10 SUPER POWERS       
  • 10 SUPER SKILLS